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Pre-Covid picture
Pre-Covid picture
Pre-Covid picture
Pre-Covid picture
AgelessMOVES
Seniors fitness dance & movement class for all ages, non-contact & specifically customised for seniors communities
AgelessMOVES is an hour of fun filled Original Routines to music across the decades
(50s, 60s, 70s, 80s ++), there's something for everyone - and we love requests!
YSBD is a Registered COVID Safe Business, all classes are non-contact & adhere to current COVID Safety Guidelines ensuring hygiene standards are followed pre/during/post incl: attendee check-in, hand sanitiser, sited vaccination status and social distancing all proactively managed.
ALL dances are specially chorographed for Seniors of all ages. High, Low, Standing or fully seated. Come with family/friends, have a laugh, socialise & enjoy the health benefits of exercise disguised as dance! - womens seniors fitness - dance activities for alzheimer's and dementia communities
No dance experience or partner required & classes are held across the week at a selection of locations Mondays, Tuesdays, Thursdays, Fridays with more classes coming & special event bookings are welcomed … Yeah!
NO Memberships, Pay As You Go, NO NEED TO BOOK.
(non contact payment system - cards & cash accepted)
We are all about feeling happy, having a laugh all while you dance … it's Exercise Disguised as Dance!
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YSBD is a Registered COVID Safe Business, all classes are non-contact with COVID Safety Monitors ensuring hygiene standards are followed pre/during/post incl: bookings only, attendee check-in, non-contact temperature checks, hand sanitiser and social distancing all proactively managed.
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Promotes healthy body, mind & spirit
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Designed for all ages, abilities & lifestyles
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Fun filled classes dancing to Original Routines plus iconic moves to all music genres spanning classics from the 50's to the 90's + today!
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Feel energsied, uplifed, joyful & happy!
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Highly experienced facilitators, all 1st Aid/CPR accredited, Police Checked/Cleared, Working with Children endorsed, COVID Trained and practice YSBD COVID Safety compliance.
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Captivating, engaging, theatrical, interactive and social - Lot's of Laughs!
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Meet new people, bring friends and family (including grandkids (free))
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It's so much fun that it doesn't feel like exercise!
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Feel energised, uplifted, joy & happiness
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All locations support easy access parking/amenities
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Compliments other therapies
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Dementia friendly community (supported by Dementia Australia).
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1st class FREE* with loyalty specials
Thanks for dancing with us!
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