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All Pre-Covid pictures
DanceMIX
A fun filled dance cardio workout experience - amazing moves, music and techniques!
Get Funky ! Get Loud ! Get Moving ! Get Dancing !
DanceMIX is our mid-week aerobic fitness dance class to get your cardio pumping to moves & music mixes you'll love. There's no better way to feel energized, motivated and strong than to DanceMIX your way towards the weekend with us.
Grab your sneakers, filled water bottle and come dance to a wide variety of music styles. Led by highly experienced dance instructors focussed on making your experience uplifting and leaving you ready to pump out the rest of your week.
A dance class like no other with all choreography custom created.
Dance like no-one is watching & learn to express yourself … it's Exercise Disguised as Dance!
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YSBD is a Registered COVID Safe Business, all classes are non-contact with COVID Safety Monitors ensuring hygiene standards are followed pre/during/post incl: bookings only, attendee check-in, non-contact temperature checks, hand sanitiser and social distancing all proactively managed. proactively managed.
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Promotes healthy body, mind & spirit
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No other class like it! Combines multiple dance styles in original routines
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There's no rules - just amazing moves!
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Music to lift your senses, get loud, sassy and feel empowered
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It's so much fun it doesn't feel like exercise!
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A cardio workout to feel energised, invigorated, happy & sassy
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Designed to challenge
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BYO filled water bottle and towel (no weights)
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Meet new people, bring friends, colleagues, family, all welcome to boogie
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Highly experienced facilitators, 1st Aid/CPR accredited, Police Checked/Cleared, Working with Children endorsed, COVID trained & practice YSBD COVID Safety practices
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Come to US or we can come to you.
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Group discounts, no memberships, pay-as-you-go, loyalty specials & non-contact payment/cash accepted.
Free Loyalty Program
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